Psychotherapy & Counselling online and in Hull & East Yorkshire

It’s about what’s happened to you.

UPDATE: I have limited availability for new clients for online (Zoom / phone) or F2F sessions at my office in Hull city centre. Sessions are available on Mondays 1.30 -5.30pm, and on Tuesdays, Wednesdays and Thursdays 8am-5.30pm GMT. If you’d like to book a free consultation, please contact my Business Support Manager Lisa via email to lisa@emmapooleytherapy.com, or complete the form at the bottom of the page.

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Hello!

Nice to meet you. I’m Emma, and I describe myself as “professionally nosy” because I get to meet people, hear their stories, and ask lots of questions about what it’s like to be them! Being a therapist is pretty much my dream job, and you can find out more about me and how I might be able to help you by clicking the button below.

About me
 
 
Image shows the set up of my office, with my yellow chair in front of the fireplace, and a grey sofa opposite that.

Psychotherapy in Hull & East Yorkshire

If you’re here, chances are things are feeling heavy right now, and you’re not sure how to go about putting them down. Therapy is a great place to start, even if you’re not sure exactly what it is that needs to change yet; that’s something we can explore. If you’ve never had therapy before and you’re worried about it, please know that I’m human first, and I really do understand what it’s like to be in your shoes. You can find out more about me and the issues I work with by clicking the ‘Learn more’ button below.

Learn more

Contact me today to see how we can work together.

Click here to book your free, no-obligation consultation.

Check out my latest posts on Instagram:

Therapy Thursday 🛋️ It's Mental Health Awareness Week, and the theme this year is movement and mental health, so in my latest blog post, I'm sharing some tips about moving more as part of your everyday. There are a lot of harmful narratives aroun
Happy Wednesday ✨ I’ve just noticed this little flower has emerged on one of the office plants, and it’s made me smile 🌼 If today feels difficult, I hope this brightens your day a bit too, even if only for a moment 🛋 #HappyWednesday
Happy Tuesday ✨ I have a deck of cards called 'Empowering Questions' that I sometimes use with clients, and I decided to see which card I'd randomly pull out from the deck today, and if it would "speak" to me. Well this is the one I pick
Creative Being workshops - TONIGHT! 🎨 I'm back after my break, it's Mental Health Awareness Week, and tonight is the first Creative Being workshop @danish_buildings in Hull city centre, so a VERY exciting day all round ✨ If you fancy coming alon
Therapy Thursday 🛋️ Here are just a few of the therapist green and red flags that I'd encourage you to look out for if you're looking for a therapist. Given that therapy is a vulnerable process, especially if you're the client, it's important tha
Wednesday wellbeing ✨ One of the things I encourage my clients to do more of is to listen to their intuition. Whether it’s about what you need for yourself, a sense of other people, or a response to an environment or situation, your intuition
Creative Being workshops - one week to go! 🎨 I can't believe it's only a week to go until the first Creative Being workshop takes place @danish_buildings in Hull city centre! These fortnightly sessions are an opportunity for you to join others in
Happy Friday ✨ My out-of-office is on, and I'm now on leave until Monday 13th May 2024. I won't be accessing messages while I'm away, so please be patient if you're waiting for a reply from me. If you're interested in working with me, please send